Did 2.35 miles last night
Jun. 18th, 2010 11:51 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
deirdreAbout 3/4 of the way through the second walk, my knee starts being funny. It's not that it hurts, but, for lack of a better term, a muscle started snapping across the joint on the side, causing weird sensation. I wasn't sure I was going to make it back, and even called Rick.
I realized I was holding my lower back tightly, and so figured that was possibly the problem. Sitting down for a few minutes and stretching my lower back helped.
If I can keep pressing 2 miles, then I'll build up some slack again in case I need to take some time off between now and the 2nd.
I realized I was holding my lower back tightly, and so figured that was possibly the problem. Sitting down for a few minutes and stretching my lower back helped.
If I can keep pressing 2 miles, then I'll build up some slack again in case I need to take some time off between now and the 2nd.